Iindaba zeshishini
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Indlela yokukhetha ibhrashi yamazinyo eLungileyo
Ubungakanani bentloko Kungcono ukhethe ibhrashi yamazinyo enentloko encinci.Ubungakanani obungcono bungaphakathi kobubanzi bamazinyo akho amathathu.Ngokukhetha ibhrashi enentloko encinci uya kuba nofikelelo olungcono kwiindawo...Funda ngokugqithisileyo -
Ityalwa njani ibhrashi yamazinyo kumqheba webrashi yamazinyo?
Sisebenzisa ibhrashi yamazinyo yonke imihla, kwaye ibhrashi yamazinyo sisixhobo esibalulekileyo sokucoca umlomo imihla ngemihla.Nangona kukho amawaka eendlela zebrashi yamazinyo, kodwa ibhrashi yamazinyo yenziwe ngesiphatho sebrashi kunye neebristles.Namhlanje siza kukusa ukuze ubone ukuba i-bristles ikhula njani ...Funda ngokugqithisileyo -
Iphulo 'loSuku lwaMazinyo othando' e-China kunye nefuthe lalo kwimpilo yomlomo yoluntu - isikhumbuzo seminyaka engamashumi amabini
Umhla wama-20 kuSeptemba umiselwe 'uSuku lwaMazinyo oLuthando' (LTD) e-China ukususela ngo-1989. Injongo yeli phulo likazwelonke kukukhuthaza bonke abantu baseTshayina ukuba baqhube ukhathalelo lwempilo yomlomo lukawonkewonke kunye nokukhuthaza imfundo yezempilo yomlomo;ngoko kuluncedo ukuphucula ...Funda ngokugqithisileyo -
Ngaba uyazi ukuba yeyiphi imigangatho emihlanu yempilo yamazinyo?
Ngoku asigxininisi kuphela kwimpilo yethu yomzimba, impilo yamazinyo ikwayingqwalasela yethu enkulu.Nangona ngoku siyazi ukuba ukuxubha amazinyo yonke imihla, sivakalelwa kukuba logama nje amazinyo aba mhlophe, kuba amazinyo enempilo, enyanisweni, akukho lula.Umbutho wezeMpilo weHlabathi uye ...Funda ngokugqithisileyo -
Izinto zamazinyo ziyasila
Ngaba kukho into oyenzayo enokubangela ukuba utshixize amazinyo ebusuku?Usenokumangaliswa kweminye imikhwa yemihla ngemihla abantu abaninzi abanayo enokubangela ukugedla kwamazinyo (ekwabizwa ngokuba yi-bruxism) okanye ukwenza amazinyo atshile ngakumbi.Iimbangela zemihla ngemihla zokuSila kwamazinyo Umkhwa olula onje c...Funda ngokugqithisileyo -
Gcina umlomo wakho usempilweni: Izinto ezi-6 ekufuneka uqhubeke uzenza
Sihlala sicinga ngemikhwa yempilo yomlomo njengesihloko kubantwana abancinci.Abazali noogqirha bamazinyo bafundisa abantwana ngokubaluleka kokuxukuxa amazinyo kabini ngemini, ukutya ukutya okuswiti kancinci nokusela iziselo ezineswekile encinane.Kusafuneka sibambelele kule mikhwa njengoko sikhula.Ukubrasha, ukuvungula kunye nokunqanda...Funda ngokugqithisileyo -
Emva kwesiphumo se-COVID-19: Indlela iParosmia eyichaphazela ngayo impilo yomlomo
Ukusukela ngo-2020, ilizwe liye lafumana utshintsho olungazange lubonwe ngaphambili kunye nolusizi ngokusasazeka kwe-COVID-19.Sonyusa ngokuthe ngcembe ukuphindaphindwa kwamagama kubomi bethu, "ubhubhane", "ukwahlukaniswa" "ukwahlukaniswa noluntu" kunye "nokuvalwa".Xa ukhangela...Funda ngokugqithisileyo -
Usuku Lwehlabathi Lokungabi Necuba: Ukutshaya kunempembelelo enkulu kwiMpilo yoMlomo
Usuku lwama-35 lweHlabathi lokungatshayi luye lwabhiyozelwa ngomhla wama-31 kuCanzibe ngowama-2022 ukukhuthaza ingcamango yokungatshayi.Uphando lwezonyango luye lwabonisa ukuba ukutshaya kubaluleke kakhulu kwizifo ezininzi ezifana ne-cardiovascular, chronic obstructive pulmonary disease kunye nomhlaza.I-30% yomhlaza wenziwa yi-sm...Funda ngokugqithisileyo -
Uyenza njani “iSmoothie egqibeleleyo” ngomonakalo ongekho kuMazinyo?
I-Lemon, i-orenji, iziqhamo zothando, i-kiwi, i-apile eluhlaza, i-ananas.Ukutya okuneasidi okunjalo konke akunakudityaniswa kwi-smoothies, kwaye le asidi inokudiliza i-enamel yezinyo ngokunyibilikisa ubume beminerali yamazinyo.Ukusela i-smoothies amaxesha angama-4-5 ngeveki okanye ngaphezulu kunokubeka amazinyo akho emngciphekweni- ngakumbi ...Funda ngokugqithisileyo -
Izizathu ezi-3 zokuba kutheni iibrashi zamazinyo ezi-Eco-Friendly zilikamva
Xa kuziwa ekuhlambeni amazinyo ethu, siyayazi kakhulu indlela yokwenza ngokuchanekileyo kunangaphambili.Siye saqalisa ukusebenzisa iimveliso ezahlukeneyo ukusinceda ukuba wenziwe umsebenzi.Kodwa kuthekani ngeemveliso esizisebenzisayo ukucoca imilomo yethu?Yeyiphi eyona ndlela yokugcina umlomo wakho usempilweni...Funda ngokugqithisileyo -
Luluphi unxibelelwano lwempilo yakho yomlomo kwimpilo yakho iyonke?
Ngaba wakha wazibuza ukuba impilo yakho yomlomo iyichaphazela njani impilo yakho yonke?Ukususela ebuntwaneni, siye saxelelwa ukuba sihlambe amazinyo 2-3 amaxesha ngosuku, i-floss, kunye ne-mouthwash.Kodwa kutheni?Ubusazi ukuba impilo yakho yomlomo ibonisa imeko yempilo iyonke?Impilo yakho yomlomo ingaphezulu kakhulu ...Funda ngokugqithisileyo -
Iimpembelelo zeShukela kwiMpilo yoMlomo: Indlela Echaphazela Ngayo Amazinyo neentsini zethu
Ngaba uyazi ukuba iswekile inempembelelo ngqo kwimpilo yethu yomlomo?Nangona kunjalo, ayizizo iilekese neelekese kuphela ekufuneka sizikhathaze ngazo – kwaneswekile yendalo inokubangela iingxaki kumazinyo neentsini.Ukuba unjengabantu abaninzi, mhlawumbi uyakonwabela ukuzifica kwizinto eziswiti ngamanye amaxesha....Funda ngokugqithisileyo