Mhlawumbi uvile amaxesha amaninzi ukuba inkqubo yococeko lwemihla ngemihla kufuneka ibandakanye ukuxukuxa amazinyo kabini ngemini kunye nokuvuthulula kanye ngemini, ngelixa oku kusisiseko esilungileyo ukuxukuxa kunye nokuthambisa kusenokunganeli ukugcina impilo yakho yomlomo ikwinqanaba eliphezulu. imilo enokwenzeka.
Ke, zintlanu iindlela onokuphucula ngazo ucoceko lwamazinyo.
1. Sebenzisa ibrashi yamazinyo ethambileyo kakhulu
2. Qinisekisa ukuba uvungula kakuhle
3. Hlamba umlomo wakho emva kokuthambisa
4. Gcina ibhrashi yamazinyo kwiofisi yakho
5 Musa ukulutyeshela ulwimi lwakho.
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Ividiyo ephakanyisiweyo: https://youtube.com/shorts/um7gYdejYjc?feature=share
Ixesha lokuposa: Jun-30-2023