Umgangatho wempilo yamazinyo

1. Ukubrasha kukuba ingaba iibristles zinamathela egazini, nokuba kukho igazi ekutyeni xa kuhlafunwa ukutya, kunokugqiba ukuba kukho igingivitis.

2. Jonga esipilini ukuze ubone impilo yeentsini.Ukuba kukho iintsini ezibomvu nezidumbileyo kunye nokopha, unokugweba ukuba kukho i-gingivitis.

3.Amazinyo anemigangatho eyahlukeneyo yokukhulula, ukutyhileka kweengcambu okanye iintsini ezibomvu nezidumbileyo, ubofu, kunokugqalwa ukuba sele ephuhlile kwi periodontitis.

4. Umoya omkhulu womlomo okanye umoya omubi, onokugwetywa ukuba une-periodontitis.

5. Ukubona imingxuma kwisibuko kubonisa ukuba imeko yomlomo ayinathemba.

6. Amatye amazinyo kunye namabala amazinyo angabonakala ngokucacileyo, abonisa ukuba kukho iingxaki ekucoceni ngomlomo.

7. Ngamazinyo, unokugweba iimpawu ze-gingivitis, i-pulpitis okanye i-periodontitis.

8. Yiba nokusabela okubuhlungu kukutya okubandayo kunye nokutshisa, ebonisa ukuba amazinyo awafuni.

9.Ukuqhekeka kumphezulu wezinyo kunye nokungabikho kwe-luster kubonisa ukulahleka kwe-enamel kunye ne-mineralization yamazinyo.

Ukuba ufumana amazinyo akho omlomo avele ngasentla kwe-1-3 iimpawu ezingentla, ukuba umlomo wakho okanye amazinyo anesimo sempilo ephantsi, ukuthintela ukuthintela ukuwohloka kwempilo yomlomo, ukuba iimpawu ze-3-6, ukuba umlomo kunye namazinyo akho aye angenampilo. karhulumente, kufuneka baphathwe ngokukhawuleza kangangoko kunokwenzeka, ukuba 7-9 iimpawu, ukuba amazinyo akho ngomlomo abe nemeko embi kakhulu, kufuneka unyango olusebenzayo ngoko nangoko.

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