Kutheni ungakwazi ukuxubha amazinyo akho kakhulu?

Unako ngokuqinisekileyo ukuxubha amazinyo akho kakhulu, enyanisweni unokwenza umonakalo kuzo zombini iintsini zakho kunye ne-enamel yakho ngokuxubha kakhulu okanye ixesha elide okanye usebenzise uhlobo lwebrashi ene-bristle eqinile.

ibrashi yamazinyo ethambileyo yabantu abadala 4

Izinto ozama ukuzisusa emazinyweni akho zibizwa ngokuba yi-plaque kwaye ithambe kakhulu kwaye kulula kakhulu ukuyisusa, ngokuxubha okuqhelekileyo okuqhelekileyo ngebrashi yamazinyo ethambileyo eqhelekileyo.Akukho ukukhuhla okurhabaxa.Sincoma ukuba utshintshe ibrashi yakho yamazinyo rhoqo emva kweenyanga ezintathu.Akufunekanga ibukeke yonakele kakhulu.

Kwanamazinyo amancinane kufuneka akhuselwe

Ukuba ubrasha ngamandla kakhulu ekuhambeni kwexesha unokufumana ukudodobala koqoqosho okanye ukuqhawuka kwebrashi yamazinyo okanye ukunxitywa kwe-enamel yamazinyo ngenxa nje yokubrasha ngamandla.

ibrashi yamazinyo ethambileyo yabantu abadala 3

Ukuba uxubha amazinyo ixesha elide kakhulu.Kudla ngokuthatha i-avareji malunga nemizuzu emibini ukubrasha onke amazinyo akho.Kungathatha kancinci ukuba unamazinyo amancinci emlonyeni wakho, okanye ukuba ungabantwana, uyazi amazinyo amancinci.kungathatha ixesha elide ukuba sele unembali yesifo se periodontal.Ngoko ke iingcambu zakho ezininzi zibonakalisiwe, ngoko unesakhiwo sezinyo esingaphezulu sokucoca, kodwa ubuninzi kufuneka kukuthathe njengemizuzu emihlanu.kodwa abanye abantu bathanda ukuxukuxa amazinyo kangangemizuzu eyi-10, 20, 30 okanye iyure kakhulu ngamanye amaxesha, baziva ngathi awenzi umsebenzi olungileyo ngokwaneleyo okanye baphoswa ziindawo, kodwa eyona nto ikukuba nokuba ungakanani na. ibrashi unyanzelekile ukuba uphoswe ngamanye amabala nokuba kungenxa yokuba amazinyo akho axinene kakhulu okanye mhlawumbi awukwazi nje ukuvula ukuba banzi okanye banzi ngokwaneleyo ukufikelela kuloo ndawo.Ukuba awuwahlambi amazinyo akho rhoqo njengemihla ngemihla kwaye mhlawumbi uhlamba amazinyo akho kanye ngeveki, umzekelo, i-plaque iya kuba yinto eninzi kwaye iya kuqala ukuqina emazinyweni akho. kuya kuba nzima ukususa .Ukuba uhlamba amazinyo yonke imihla, kufuneka kube lula kakhulu ukususa, imizuzu embalwa, ukuxubha okuqhelekileyo, akukho mfuneko yokuba ndlongo.

Encumile usapho olonwabileyo phambi kwesipili, luxukuxa amazinyo

Kwiibrashi zamazinyo ezenziwe ngesandla, zinee-assortment zokuqina kwe-bristle kubandakanya ukuthamba okungaphezulu, okuthambileyo, okuphakathi, okuqinileyo.Nceda ukhumbule into oyisusayo emazinyweni akho ithambe kakhulu.Akukho mfuneko yokusebenzisa nantoni na enzima ngakumbi xa usebenzisa i-bristles eqinile kwakhona, Uya kuba nengxaki yokuhlehla kweentsini kunye ne-toothbrush abrasion kwaye ekuhambeni kwexesha kunokubangela ubuntununtunu ukubanda.

Ividiyo ehlaziyiweyo:https://youtube.com/shorts/tFGp7RYNcxs?feature=share


Ixesha lokuposa: Feb-08-2023