Yintoni ebalulekileyo iingcebiso kunye nezikhokelo kubantwana kunye nabanonopheli, njengoko kuhambelana nempilo yabo yomlomo.Ezinye zezinto oya kuzazi kakuhle ukuba ukhetho lwakho lokutya luya kuba nefuthe kwimpilo yomntwana wakho, kunye nendlela yokugcina ucoceko.
Esinye sezona zihloko zibalulekileyo esiza kuthetha ngazo ukugcina impilo yomlomo efanelekileyo kubo bobabini abantwana, abafikisayo, kunye nabantu abadala abakuyo yonke iminyaka kukhetho lwakho lokutya olwenzayo.
Ukuze kugcinwe impilo efanelekileyo yomlomo.Kukho izinto ezimbalwa ekufuneka sisoloko sizenza, enye yazo kukutya ukutya okufanelekileyo nokusempilweni kumntu ngamnye.
Sifuna ukuqiniseka ukuba sikunika ulwazi olululo malunga nokuba kukuphi ukutya okunokukubeka emngciphekweni omkhulu okanye abantwana bakho kumngcipheko ophezulu wokuvelisa into ebizwa ngokuba yi-cavities.I-Cavities iya kuba yingxaki kumazinyo akho apho ibhaktheriya ikhula kuwo kwaye, ngelishwa, iwenza abe buthathaka, kwaye athambekele kakhulu ekuphathweni kwamazinyo okanye ezinye iingxaki ezinokuthi ziphuhliswe kumgodi.
Sineendlela ezininzi zokuzikhusela ngokuchasene nokuba nemingxunya.Abanye babo bayabrasha kwaye bavuse, njengoko sele sixoxile.Ezinye ngamathe akho endalo.Amathe akho kunye namathe aqulethe izinto ezininzi ezahlukeneyo kunye nezondlo ukuze ukwazi ukugcina impilo yakho yomlomo.
Kubalulekile ukuba ukwazi ukuthetha malunga nokuba kukuphi ukutya kunye neziselo ezinokuba nezixa eziphezulu zeswekile kuzo kunye nendlela yokukwazi ukwenza ukhetho oluncinci-impilo.
Enye yeendlela zokwenza ukhetho olunempilo malunga neziselo ezineswekile kukuba nejusi enamanzi amancinane kuyo okanye kusenokwenzeka ukuba awuzange wongeze iswekile kuzo.Nangona kukho abantu abaninzi abanesoda kunye nezinye iziselo ze-carbonated, yintoni, ngelishwa, ezi ziselo zinento ethile ye-asidi.Iasidi ngamaqamza okwenene kunye necarbonation ngaphakathi kwisoda.Le ndawo eneasidi yinto enokuthi, ngelishwa, yenza izinyo likwazi ngakumbi kwaye libe semngciphekweni omkhulu wokuba nomngxuma.
Ixesha elide apho isiselo se-carbonated ne-asidi okanye iswekile sisezinyo ngaphandle kokuba sihlanjululwe okanye sicocwe ngezinye iindlela, liphezulu ithuba lokuphuhlisa umngxuma.Siphila kwihlabathi apho kukho izinto ezininzi ezahlukahlukeneyo onokukhetha kuzo malunga nokutya eninokuba nako wena nabantwana bakho.
Kubalulekile ukwazi ukuqonda ukuba zeziphi ezinye iziphumo ezinokuthi zibe zezi.
Ukuba nokutya okunzima ngakumbi, okuncamathelayo, okuhlafunwayo, okunjengelekese eqinileyo nezinye izinto ezineswiti kakhulu, kubeka amazinyo ethu emngciphekweni omkhulu wokukhula nokwenza imingxunya, okanye, ngelishwa, ukwaphuka amazinyo.
Kubaluleke kakhulu kubantwana, ngakumbi abo bangaphantsi kweminyaka enokuba ngamazinyo, ukuba batye kuphela ukutya okanye izinto ezifanelekileyo zokukhupha amazinyo.
Enye into ebalulekileyo ekufuneka siyikhumbule xa uhlafuna okanye ukutya okuncamathelayo kukuba sifuna ukuqiniseka ukuba sihlamba ngamanzi okanye sibrasha amazinyo emva koko.
Esinye isihloko esibalulekileyo phakathi kwengxoxo yokwenyani yokutya kukuba nolunye uhlobo lokhetho malunga nobisi lwebele kwiintsana.Kusempilweni kakhulu kwaye kucetyiswa yimibutho emininzi engaphakathi kwezonyango kunye nomsebenzi wamazinyo ukuba abantwana kunye neentsana bafumane ubisi lwebele ukuya kwiminyaka eyiyo.
Ividiyo ehlaziyiweyo:https://youtube.com/shorts/4z1fwOK_wjQ?feature=share
Ixesha lokuposa: Apr-13-2023