ngakumbi nangakumbi ubomi bezinto eziphathekayo, abantu banikela ingqalelo ngakumbi nangakumbi kumgangatho wobomi.Iishelufu zevenkile enkulu, iintlobo ngeentlobo zeemveliso zokhathalelo lomlomo, zigcwele izinto ezintle emehlweni, imithombo yeendaba ezahlukeneyo kuyo yonke indawo ukukuthengisa zonke iintlobo zeemveliso zokhathalelo lomlomo, obu bubuchwephesha bale mihla ukusizisela izibonelelo, kodwa nokuba ukhetho oluninzi luzisa kuwe oluhambelanayo. ukubhideka?Ngaba uyazi kangakanani malunga neentlobo ezininzi zeemveliso zokunakekelwa ngomlomo ezisebenzayo kunye nezahlulwe?Ziziphi ezifanelekileyo ukusetyenziswa kwazo?Ngaba uye wasebenzisa ilungelo, imveliso yokhathalelo yomlomo eqaqambileyo?
Okokuqala, makhe sijonge ibrashi yamazinyo
Ibhrashi yamazinyo sisixhobo sokucoca esisisebenzisa yonke imihla.Ukukhetha ibhrashi yamazinyo, andazi ukuba abahlobo abakwiqela bakhe baziva yintloko ebuhlungu xa bemi phambi kweshelufu yebrashi yamazinyo, ngakumbi kubahlobo abanobunzima ekukhetheni.
Enyanisweni, kuhlalutyo lokugqibela, ibhrashi yamazinyo kuphela iinwele ezithambileyo kunye neenwele ezinzima, kanye njengokuba ukusetyenziswa kwansuku zonke, khetha ibhrashi yamazinyo ethambileyo yanele, iinwele ezithambileyo kwiintsini, Kodwa ukuba kukho i-calculus ngakumbi, imeko yeentsini ingcono, ngamanye amaxesha thina. kuya kuphinda kucebise ukuba ukhethe ibrashi yamazinyo yeenwele eziphakathi, Nangona kunjalo, kuyimfuneko ukunikela ingqalelo kubukhulu bokusetyenziswa ukukhusela umonakalo wesibini kwiintsini ngenxa yomgangatho webrashi yokuxubha.
Ngendlela, i-Amway toothbrush replacement ingcebiso rhoqo:
I-American Academy of Dental Sciences (ADA) icebisa ukuba ubuncinane ibrashi yamazinyo itshintshwe kangangeenyanga ezi-3 ukuya kwezi-4, kuba ukuxukuxa kuyaguga kwaye kutshintshe rhoqo, kusenze singasebenzi kakuhle.
Esinye isizathu kukuba ibhaktheriya kwi-residu ye-toothbrush kunye nokuzala, iya kwenza i-toothbrush "ingcolile", umsebenzi we-sterilization awenziwanga kakuhle, i-toothbrush ilingana nomnye umthombo wokungcola komlomo.
Kodwa eneneni, akuyimfuneko ukunamathela kumgangatho weenyanga ezi-3, abanye abantu baxubha amazinyo kakhulu, bazive bexubha imbiza, oku akusiyo isiqhelo esihle, ukunxiba kwebrashi yamazinyo nako kukhulu kakhulu, olu hlobo. yebhrashi yamazinyo yabantu ifuna ukutshintshwa ngenkuthalo ngakumbi.
Ngoko umgangatho wokutshintsha ibrashi yamazinyo ngulo:
Okokuqala, sifuna ukulandela umgangatho osisiseko weenyanga ezi-3-4 kunye noshintsho olunye.
Okwesibini, ukuba kufunyaniswe ukuba i-bristles deformation, indawo enkulu yokugoba okanye umbala we-bristles umbala uba lula, kufuneka utshintshwe.
Ekugqibeleni, iibrashi zamazinyo zabantwana ziyacetyiswa ukuba zitshintshe rhoqo kunezabantu abadala.
Intetho elandelayo malunga nefloss,
Ababaninzi abantu abasebenzisa ifloss yamazinyo namhlanje, kwaye abanye abahlobo abanamazinyo amancinci ngokwentelekiso bacinga ukuba ukusebenzisa ifloss kuya kwenza umsantsa wande, (ukusetyenziswa ngokuchanekileyo kwefloss akuyi kuwenza ube mkhulu umsantsa. Kuba izinyo ngokwalo linendawo ethile "Intshukumo" yendalo, inokuhamba kancinci emva naphambili, ifloss inokusebenzisa le "ntshukumo" ngokulula ngaphakathi nangaphandle; ifloss ngokwayo iya kuba gwenxa, ibe mcaba, kulula ukudlula kwisithuba esimxinwa. Ukongeza, musa ukutyhala kakhulu xa iflossing , yonakalisa iintsini kwaye ibangele iintsini zopha.Ukuba iflossing kunzima “ukutyibilika” emazinyweni, imeko inokuphucula emva kokucoca ngenxa yokuqokelelana kwecalculus.) Enyanisweni, ukusetyenziswa kwefloss ngokucacileyo kuyingozi ngakumbi. kune-toothpick, ngokuchaseneyo, i-floss yinto efanelekileyo kakhulu yokucoca izinyo, ukucoca amazinyo, ukususa ukutya okufakwe kuyo.I-Floss inokufikelela ngokulula kumazinyo amancinci angakwazi ukucocwa, ukususa ngokufanelekileyo intsalela yokutya phakathi kwamazinyo, amazinyo ahlambulukileyo anzulu, kwaye angonakalisi iintsini, zikhuselekile kwaye zithembekile.Ngoko ke, yidla ngokulula ukuvala amazinyo abahlobo, kucetyiswa ukuba uthathe i-floss yethu yamazinyo kunye nawe, ikhaya okanye uhambo.
Ixesha lefloss: Ifloss kufuneka isetyenziswe kanye yonke imihla, ngakumbi emva kokutya.
Inani labantu abasebenzayo: xa iimeko zivumela (ingakumbi phakathi kunye nabantu abatsha abangenayo indawo enkulu yamazinyo), i-floss yamazinyo kufuneka isetyenziswe kangangoko kunokwenzeka, ehambelana nokugcinwa kwexesha elide lempilo yomlomo.Ukukhetha i-Floss: khetha i-floss yinto ekhethwa ngumntu, ngokwenene, ngokude nje usebenzisa indlela yayo, naluphi na uhlobo lwe-floss lunokususa ngokufanelekileyo i-plaque, i-tartar.
Ukucoca amazinyo akuthathi indawo yesiqhelo sokuxutywa kwamazinyo kunye nokuhlamba umlomo.
I-Floss zizixhobo ezilahlwayo, nceda ungaphinde usetyenziswe.
Qinisekisa ukuba uthenge i-brand ye-floss eqhelekileyo, ukwenzela ukuba ungazicoci kwaye amazinyo e-gum abe yingozi.
Ixesha lokuposa: Oct-19-2022