Kuthekani ukuba ndikuxelele ukuba kukho amawaka eebhaktheriya kwibrashi yakho yamazinyo?Ngaba ubusazi ukuba iibhaktheriya zikhula kakuhle kwindawo emnyama, efumileyo, njengebhrashi yakho yamazinyo?Ibhrashi yamazinyo yeyona ndawo ifanelekileyo kubo, kuba ibhrashi yamazinyo igutyungelwa ngamanzi, intlama yamazinyo, inkunkuma yokutya kunye neebhaktheriya kanye ngemini, kwaye ukuba usanda kuba nengqele okanye umkhuhlane, zisenazo iintsholongwane, Kodwa. Uyicoca njani ibhrashi yakho yamazinyo xa usazi ukuba isetyenziswa kathathu ngemini kwaye ibuyela emlonyeni wakho igcwele inkunkuma yokutya, amathe kunye neebhaktheriya ezingakumbi?
Ngoko, indlela yokucoca ibrashi yakho yamazinyo ngokukhawuleza kwaye kulula?
Ukugcina ibhrashi yakho yamazinyo ikwimeko efanelekileyo, kufuneka uyicoce emva kokuyisebenzisa.Ukwenza oku, cwilisa i-bristles kwi-antibacterial mouthwash imizuzwana engama-30 kwaye uyijikeleze.Musa ukuyicwina ibhrashi yamazinyo emlonyeni ngaphezu kwemizuzu eli-15 kwaye ungaphinde uyisebenzise kwakhona emva kokuba uyisebenzisile ukucoca.Okanye hlambulula itispuni ye-3% yehydrogen peroxide kwikomityi yamanzi kwaye uhlambe ibrashi yakho yamazinyo kwisisombululo phambi kokuba uyibeke emlonyeni wakho.Ukuba uyathanda, unokucwina i-bristles kwiviniga kwaye ushiye ubusuku bonke.Yenza oku kanye ngeveki.
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IVEKI IVIDIYO:https://youtube.com/shorts/WAQ7ic21IQA?feature=share
Ixesha lokuposa: Jul-13-2023